Tai John, a Caribbean-American therapist, is passionate about dismantling the negative stigma surrounding mental health, particularly within ethnic communities. She provides a safe, culturally affirming space where clients can navigate life’s challenges without fear of judgment. In addition to addressing common concerns such as anxiety and depression, she specializes in helping individuals from diverse backgrounds work through life transitions, emotion regulation, self-worth and self-esteem, colorism, assertive communication, boundary-setting, and personal empowerment.

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Her approach is eclectic, collaborative, and tailored to each client’s unique journey—recognizing that no two healing paths are the same. Tai meets clients exactly where they are, offering support as they grow, heal, and reclaim their sense of self. Through this process, she helps clients build the tools and insights needed to thrive—not just survive—life’s challenges.

For those ready to step out of their own way and embrace change, Tai is available for in-person and virtual sessions. Her availability is Tuesday through Friday, from 9:00 AM to 5:00 PM.